Monthly Archives: April 2012

You’re the Flip to my Flop

 

I sometimes think colorful rubber flipflops are the sexiest thing a woman can wear. They’re unpretentious. They come with their own sound effects. They bask in the sunshine. Simply put, they are the footwear of happy souls (and happy soles) with nothing to hide.

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However you got here, here you are.

Tonight I was watching a documentary called “Enlighten Up!” It’s about a skeptic’s journey into the world of yoga. I am not a yoga person. I can’t stand on my head. I have issues with spandex clothing. The thought of being trapped in a hot room with a bunch of sweaty, stinky strangers in a room is pretty much my worst nightmare. I do, however, recognize a good piece of advice when I hear one.

A quote from the almost-end of the movie, when our protagonist has a sit down chat with an Indian guru.

“You could have come by cycle, you could have come by car, you could have come by elephant, you could have come by foot. To reach here, there are so many directions. That depends on where you are at present. You are the most important person under the sun. What is east? From where does east begin? You are the center point. From you, this is east. For me, east would be different. That point could be west to you. You are the most important person under the sun. It’s not important what you are doing. It’s important why you are doing. You can prepare food for just consuming. You can prepare food for somebody you love. You can prepare food for The Lord. The action will be the same, physically, but inside it will be different. If you are forced to do cooking for somebody you don’t like, you will do it, you will cook. But you won’t enjoy it. Everything depends on you, hangs on you. So you should feel the importance of yourself. You are the most important person.” 

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The Sidewalks of Chicago

[A letter to someone who made me a better writer...and introduced me to the best version of myself.] 

There is a place in Chicago, high above the streets I can tell you about. I’ve only been there once.

There is a place in Chicago, high above the streets I can tell you about. I won’t tell you the name, because it’s not important. But it’s there, believe me. High above the hustle and bustle of a street named after a state, some of the most world’s most talented musicians have met their destiny.

It is more treasure chest than shop. A landing pad where string instruments arrive like long-awaited foreign dignitaries with names like Francois and Annalinda. Some of them are named after artists or constellations, others named after lovers lost between the pages of the world’s greatest unwritten love stories. Each one has a history. Many of them, if not most, are centuries old. One sat in the corner, listening to gossip at Marie Antoinette’s ball. One recalls the first breath of fresh air after years passed hiding in Amsterdam. One of the youngest is rumored to have a distant cousin that continued playing as the ship went down that night.

When you meet the dignitaries your instinct is to hush. You want to believe they will whisper their stories if you can be quiet enough.

The dignitaries do not know how to whisper, but if you are lucky they will sing for you.

There is a sadness to the dignitaries. They have lost – and survived – everyone they ever loved and every hand that ever loved them. They have lived a series of lives, a constant reincarnation marked by the passing of time and a ticking clock. Dutifully, they have sung again and again under aging hands, having lost as soon as they are found. They serve faithfully. They endure knowing others cannot. The dignitaries mourn. You can hear it if you listen. Like putting a seashell to your ear. Every last breath, final farewell and swan song captured in the grooves and swirls of their scrolls.

The people who buy the dignitaries spend a small fortune. At times, the price of a modest home. It seems unfathomable, but once you’ve heard them sing, you understand they’re not buying an instrument, they’re liberating a legend and pressing a thumbprint into a legacy.

There are families that bring small children to meet the dignitaries. And though the children do not know it, their families have also brought them to meet their destiny. The children politely bow and greet the dignitaries. One by one, down the line, they raise their tiny fingers and tiny hands until they stand before the one singing in their native tongue. And in a split second, a path is cleared through the brush and a golden light momentarily shines brighter through the 48,000 crystals hanging from the ceiling of a sacred hall in New York City.

There is a place in Chicago, high above the streets I can tell you about. You would never find it were you not looking. It’s through a door with a brass handle and across a marble floor to an ancient elevator, the kind you see in old movies. A black man with kind eyes will help you now. He’ll pull aside a brass gate and ask which floor you’re headed to. Going up. Tell him the 6th floor or maybe the 8th. It could have even been the 9th, I can’t quite recall. Then down a short hallway, take a right to the long corridor. If you hit the water fountain you’ve gone too far. Now is the time to stop, look and listen.

To your right you will see a series of leaded glass windows. Some will be propped open. Step toward them, take a deep breath and see - really see. In the middle of this building in the middle of concrete, nine stories below there is a garden thriving in a city. Almost nobody knows. But now you do.

Take a seat on the old wooden bench worn from years of visitors coming and going and close your eyes. Somewhere in the distance the click of a woman’s high heeled shoes on the worn tile floor coming nearer, then further away from you. The gentle jostling of an ancient glass doorknob turning – just a little bit rickety.

It’s quiet now and you are aware of the sound of your breathing and heartbeating high above a city that does not know of courtyard gardens or dignitaries or of your existence. Nor does it care.

At the end of the hall there is an arched doorway. You can see it from where you sit. A single, short step leads up to an arched doorway and an old wooden door. Light escapes through a crack between the floor and the base of the door. Beyond the door you hear voices, muffled but jovial. Then the click of a door beyond the door.

And then the singing begins.

You are hearing a familiar song as though it were the first time. Every memory rushes back to you. Discovering toes. The comfort of being tucked into bed as a child. The infinite weightlessness soaring through the air on a tire swing. The touch of your grandfather’s hand patting your back. The smell of July at 10:30 p.m. The feel of a paintbrush in your hand. The taste of vanilla ice cream and South Carolina peaches. The exquisite sensation of slipping beneath the surface of the water in a swimming pool. The exact moment a ride on a bike with no training wheels finally makes sense. The electricity of the first kiss. The rebellion of the first beer. The people you know and knew are laughing and smiling and waving as they go sailing by on a brilliantly colored carousel. Every dream, every hope, every wish is coming back to you now. Each one a lady bug landing gently. Feel the flicker and tickle of their wings on your skin.

Open your eyes.

Stand up.

Turn away from the arched doorway. Walk down the long corridor. Take your time. Turn left down the short hallway. You’ll find the elevator and your friend waiting to return you to the lobby from the 6th or the 8th or the 9th floor. He’s quieter this time.

When the elevator stops and the doors open, step out and cross the marble floor. Relish the feeling of a cool brass handle in the palm of your hand.

Pull open the door and step outside. Let the sunlight envelope you as you squint upward seeing only white light.

To your left, a yellow taxi paused at stoplight. A child passing through the crosswalk leading a yellow balloon.

High above a bow is lifted from strings.

And a familiar life begins again on the sidewalks of Chicago.

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Oh, sheet! Your dryer sheets could be killing you.

If names like “Spring Breeze” and “Island Fresh” have visions of tropical escapes and faceplants into piles of fresh laundry dancing in your head — think again. Your dryer sheets could be killing you.
I love wrinkle-free, gently-fragranced, static-free, fluffy loads of laundry as much as the next girl, but after a friend mentioned that dryer sheets are TOXIC, I thought I better do a little research. What I discovered was more than a little horrifying. One of our clients at work advocates against teen tobacco use. Seeing the list of ingredients in dryer sheets list was frighteningly similar to the list of chemicals in cigarettes. The chemicals may vary, but much like cigarettes, dryer sheets pack a noxious cocktail of ingredients linked to dangerous and fatal diseases and conditions.
According to Healing Naturally by Bee, the list of ingredients in dryer sheets includes:
  • Benzyl acetate: Linked to pancreatic cancer
  • Benzyl Alcohol: Upper respiratory tract irritant
  • Ethanol: On the Environmental Protection Agency’s (EPA) Hazardous Waste list and can cause central nervous system disorders
  • Limonene: Known carcinogen
  • A-Terpineol: Can cause respiratory problems, including fatal edema, and central nervous system damage
  • Ethyl Acetate: A narcotic on the EPA’s Hazardous Waste list
  • Camphor: Causes central nervous system disorders
  • Chloroform: Neurotoxic, anesthetic and carcinogenic
  • Linalool: A narcotic that causes central nervous system disorders
  • Pentane: A chemical known to be harmful if inhaled

If that’s not bad enough, dryer sheets are made of FIBERGLASS. I don’t know about you, that will give me pause to reconsider before I toss another dryer sheet in with a load of panties in the future.

So what’s a girl to do? Bid farewell to fluffy towels? No way. There are plenty of wonderful, natural alternatives to chemical-laden dryer sheets. They are easy to make, use ingredients you probably already have in your cupboard and cost next to nothing.

THE REMEDY

FOR SOFTNESS (IN THE WASH)
Vinegar (among all the other amazing things it can do) is a natural fabric softener. It also removes soap residue, neutralizes tough odors and reduces dryer static. You can add vinegar directly to laundry during the rinse cycle or pour vinegar into the fabric softener dispenser (or fabric softener ball if your machine is dispenserless) of your washing machine.

FOR SOFTNESS AND SCENT (IN THE DRYER)
Grab and old, cotton washcloth that is ready for retirement. Add 3-5 drops of essential oil of your choice (Whole Food’s 365 eucalyptus oil is my favorite – and very affordable!) to your cloth and throw it in the dryer with a load. Replenish cloth with 3-5 drops between each dryer load.

If you’re seeking something with even more wrinkle-release power, check out Mister Steamy, a non-chemical fabric softener/wrinkle release ball that depends on the power of steam to whip your laundry into shape.

CHIME IN: What are your favorite alternative, green or natural laundry tips? 

 

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